????New China net Tianjin on September 7 special news (by Zhou Runjian) on 7th 19:58 welcomed lunar one of White Dew 24 solar terms. The keeping in good health expert reminded, White Dew was the typical autumn climate, autumn\’s climate characteristic is dry, on this occasion the season, must be careful “fall to be dry” offends somebody.
????Said goodbye to the burning hot summer, welcomed the cool autumn. But autumn wind temperature decrease at the same time, air-dried the air in moisture content, the Chinese medicine is called “fall to be dry” this kind of climate characteristic.
????Keeping in good health expert Zhang Dongsheng said that the Chinese medicine believes that “dry” is autumn\’s main gas, is Yang Xie, it caused disease to have Wen Zao (early fall) and cool dry (late autumn). The early fall season, summer\’s high temperature has not retreated, in addition the clear sky few rain, the climate is dry, at this time infects dry evil is Wen Zao, the main wound is cloudy, namely is easy to consume the person body fluids, but presents the mouth to do, Bi Gan, to swallow does and bowel movement is dry and hard, skin splits and other symptoms.
????When “fall is dry” cannot obtain the prevention and control promptly, will then develop is disease, including acute bronchitis, pneumonia and other respiratory disorders.
????In order to prevent “fall is dry” offends somebody, the keeping in good health expert reminded, the people should suitable drink some water, every day at least potable water over 1000 milliliters, and must drink the gruel, weak tea, soybean milk, fruit juice frequently and so on. In addition, but must eat fruit, every day eats 1 to 2 pears, arundinaria japonicum and so on cool fruit, simultaneously increases to the sesame seed, honey, loquat, tomato, lily, dark plum and so on smooth food intaking, to benefit the stomach, to raise the lung, to promote saliva or body fluids. Moreover, in the autumn life, must achieve alternates work with rest, maintains the sufficient sleep.
